Mel is a certified yoga teacher.
She completed her 200 hour TT in 2013 and prenatal yoga TT in 2017.
"Through yoga I have found my voice, my dharma, and myself.
I strive to teach authentically through my own life lessons, the teachings of others, workshops, and svadhyaya."
She has extended her interests in different faucets of yoga, in particular yoga philosophy, prenatal yoga, and the Chakra system. Mel co-leads a Chakra workshop to give you a better understanding of your energy system. The effects on your daily life. How to balance and activate these power houses of energy with movement, meditation & food.
Her desire to expand and live out her dharma lead her to Astrology and is incorporating the two for a unique experience she's calling "Astro yoga" each class will flow with the energy of the stars.
Mel travels on site to teach yoga classes, workshops, & private classes.
I am currently on the schedule
@ Roots and Wings yoga in Perham MN
A private group, or personal yoga class starts at $100
Each class will be tailored to the needs/wants of the person or group.