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Mel is a certified yoga teacher.

She completed her 200 hour TT in 2013 and prenatal yoga TT in 2017. 

"Through yoga I have found my voice, my dharma, and myself.

I strive to teach authentically through my own life lessons, the teachings of others, workshops, and svadhyaya."

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She has extended her interests in different faucets of yoga, in particular yoga philosophy, prenatal yoga, and the Chakra system. Mel co-leads a Chakra workshop to give you a better understanding of your energy system. The effects on your daily life. How to balance and activate these power houses of energy with movement, meditation & food.

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Her desire to expand and live out her dharma lead her to Astrology and is incorporating the two for a unique experience she's calling "Astro yoga" each class will flow with the energy of the stars.

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Mel travels on site to teach yoga classes, workshops, & private classes.

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I am currently on the schedule

@ Roots and Wings yoga in Perham MN

A private group, or personal yoga class starts at $100

Each class will be tailored to the needs/wants of the person or group.